RUNNING

Come Practice with Phil!!!
All Levels welcome!!! 
Beginners to Olympians!!!
For More Information, Send an Email to Phil at LightSpeed Fitness
Bring a friend!!!
Bring Warm Exercise Clothes, Water, Towel, Good Running Shoes, a Power Snack, and a Positive Attitude!!!

Schedule

SWIMMING

 

Swimming Programs
Private Swimming Lessons
Swimming Information on the Web
Meet the Instructor

CYCLING

 

Spinning Class Schedule

 

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