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Phil is a competitive sprinter, swimmer and cyclist who received varsity letters in three sports (Football, Track & Field, and Lacrosse) while attending Wesleyan University. 

A United States Marine Corps veteran, he has competed in ten marathons and numerous shorter local races and meets all over the East Coast.  His current competitive focus is on the 200 and 400 Meter sprints.  He has more than twenty years of experience as an athlete, coach and instructor. 

He holds certifications from the American Council of Exercise, National Academy of Sports Medicine (NASM), AAAI/ISMA, Mad Dogg Athletics, and the American Red Cross.  When not competing, Phil spends his recreational time rock climbing, SCUBA diving and freefall parachuting. 

Committed to helping you live a healthier life, Phil is available to his clients, athletes, and friends anytime.

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Riverbank State Park


Riverbank State Park

679 Riverside Drive (@ 145th Street)
New York, NY 10031
Phone: (212) 694-3600
- Map it!

Riverbank is the only park of its kind in the Western Hemisphere. Inspired by urban rooftop designs in Japan, this 28-acre multi-level landscaped recreational facility is a state-of-the-art park facility. Rising 69 feet above the Hudson River, Riverbank offers a wide variety of recreational, athletic and arts experiences for all ages, interests and abilities.

Housed in five major buildings are an Olympic-size pool, a covered skating rink for roller skating in the summer and ice-skating in the winter, an 800-seat cultural theater, a 2,500-seat athletic complex with fitness room, and a 150-seat restaurant.

Outdoor sports amenities include a 25-yard lap pool, a wading pool, four tennis courts, four basketball courts, a softball field, four hand/paddleball courts, and a 400-meter eight-lane running track with a football/soccer field.

Riverbank also boasts spectacular promenade views of the Hudson River, the Palisade Mountains and the George Washington Bridge. At water level, there is a 900-seat amphitheater and docking facilities for excursion and fishing boats.

The recently completed Totally Kid Carousel, created by Milo Mottola and 37 young children, has fast become one of New York's art treasures and a delight for children of all ages. Two playgrounds, a water splashing area and a number of picnic areas round out Riverbank's many offerings.

No bicycle riding within Riverbank State Park.

Directions: By car from the NYS Thruway: Take Major Deegan Expressway South; exit at the 155th Street Bridge, turn right & bear right off the bridge onto 155th Street, continue straight to Broadway, turn left and continue to 145th Street, turn right and continue down the hill one black to the entrance of the park.

By car from New Jersey: Take George Washington Bridge (lower level) to Henry Hudson Parkway South, bear left and exit at Riverside Drive, continue South on Riverside Drive to 145th Street, turn right to enter the park.

By car from Long Island: Take Whitestone Bridge to Cross-Bronx Expressway, take Westside Highway exit, bear left to Riverside Drive exit, turn right off the exit and continue straight to Riverside Drive to 145th Street. Turn right into the park.

By bus: From Bronx - Cross-town BX19 to Riverbank.
From Manhattan - M11 Bus directly into the park.

By subway: Westside IRT #9 (skip service) to 145th Street. Walk one block west.

Seasons/Hours: The park is open year round - 6 a.m. to 11 p.m. Ice skating November to January - roller skating the rest of the year.

Pets: Prohibited in all parks and facilities.

New York State Parks

 

 

 

 

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